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SPORTS MASSAGE THERAPY

Sports Massage works to relax tight and stressed muscles and fascia throughout the body. Whether you need to unwind and de-stress, are desk-bound and are feeling tight, are an athlete in need of some post work-out relaxation or simply need some 'me time', we have a massage for you. 

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Targeting areas of muscular tension, knots, bands of tightness and stressed areas, Massage Therapy reduces strain and discomfort. 

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WHAT CAN SPORTS MASSAGE HELP WITH?

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Our Sports Massage therapists help with a wide variety of issues:

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  • Ease regularly occurring aches and niggle

  • Muscle relaxation as injury prevention for athletes and those regularly training in any discipline. 

  • Pre-event treatment to reduce muscle tension prior to any level of competition.

  • Post-event treatment to reduce muscle spasm and improve recovery tim

  • Desk workers with postural stress on muscles 

  • Emotional stress and tension 

  • Maintenance massage to preserve muscle movement and flexibility 

  • Treatment for general day to day aches and pains

 

If you would like more information then please give us a call on 01392 925715 and one of the team will be only too happy to help.

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